Longan Sticky Rice Porridge Nutrition Facts
Longan Sticky Rice Porridge
พลังงานทั้งหมด 282 กิโลแคลอรี่230 กรัม of Longan Sticky Rice Porridge has total calories 282 kilocalories, protein 5 g., carbohydrate 52 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Longan Sticky Rice Porridge
Nutrition Facts
Longan Sticky Rice Porridge
Amount Per Serving
Calories 282
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Potassium 260mg
8%
Total Carbohydrate 52g
18%
Dietary Fiber 2g
8%
Sugar 20g
Protein 5g
10%
Vitamin A
2 %
Vitamin C
6 %
Calcium
4 %
Iron
4 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
28 %
Thiamin
8 %
Riboflavin
4 %
Niacin
8 %
Zinc
4 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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