Longan Nutrition Facts
Longan
พลังงานทั้งหมด 111 กิโลแคลอรี่100g of Longan has total calories 111 kilocalories, protein 1 g., carbohydrate 25.6 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Longan
Nutrition Facts
Longan
Amount Per Serving
Calories 111
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 25.6g
9%
Dietary Fiber 0.4g
2%
Sugar g
Protein 1g
2%
Vitamin A
0.2 %
Vitamin C
73.33 %
Calcium
0.2 %
Iron
1.67 %
Thiamin
2.67 %
Riboflavin
4.12 %
Niacin
3 %
Vitamin E
0 %
Phosphorus
0.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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