Mun Nutrition Facts
Mun
พลังงานทั้งหมด 460.7 กิโลแคลอรี่400 กรัม of Mun has total calories 460.7 kilocalories, protein 11.1 g., carbohydrate 72 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Woradet
Nutrition Facts Mun
Nutrition Facts
Mun
Amount Per Serving
Calories 461
Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g
23%
Saturated Fat 6.7g
34%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.7g
Trans Fat 0g
Cholesterol 52mg
18%
Sodium 1767.6mg
74%
Potassium 11.9mg
1%
Total Carbohydrate 72g
24%
Dietary Fiber 3.2g
13%
Sugar 0g
Protein 11.1g
23%
Vitamin A
6.5 %
Vitamin C
128 %
Calcium
4.3 %
Iron
16 %
Vitamin D
2 %
Vitamin B6
60 %
Vitamin B12
0.4 %
Magnesium
20.1 %
Thiamin
0 %
Riboflavin
0.3 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
1.2 %
Zinc
0.1 %
Phosphorus
0.3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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