Rice with Pork and Chinese Black Olive Nutrition Facts
Rice with Pork and Chinese Black Olive
พลังงานทั้งหมด 330 กิโลแคลอรี่250 กรัม of Rice with Pork and Chinese Black Olive has total calories 330 kilocalories, protein 15 g., carbohydrate 45 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Rice with Pork and Chinese Black Olive
Nutrition Facts
Rice with Pork and Chinese Black Olive
Amount Per Serving
Calories 330
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 940mg
40%
Potassium 260mg
8%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Sugar 2g
Protein 15g
30%
Vitamin A
4 %
Vitamin C
6 %
Calcium
4 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
6 %
Magnesium
22 %
Thiamin
8 %
Riboflavin
4 %
Niacin
10 %
Zinc
5 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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