Bread, rice bran Nutrition Facts
Bread, rice bran
พลังงานทั้งหมด 243 กิโลแคลอรี่100g of Bread, rice bran has total calories 243 kilocalories, protein 8.9 g., carbohydrate 43.5 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, rice bran
Nutrition Facts
Bread, rice bran
Amount Per Serving
Calories 243
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 269mg
12%
Potassium 215mg
7%
Total Carbohydrate 43.5g
15%
Dietary Fiber 4.9g
20%
Sugar 4.7g
Protein 8.9g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
7 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
20 %
Thiamin
44 %
Riboflavin
18 %
Niacin
34 %
Vitamin E
2 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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