Bread, rice bran, toasted Nutrition Facts
Bread, rice bran, toasted
พลังงานทั้งหมด 264 กิโลแคลอรี่100g of Bread, rice bran, toasted has total calories 264 kilocalories, protein 9.7 g., carbohydrate 47.3 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, rice bran, toasted
Nutrition Facts
Bread, rice bran, toasted
Amount Per Serving
Calories 264
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 292mg
13%
Potassium 212mg
7%
Total Carbohydrate 47.3g
16%
Dietary Fiber 5.3g
22%
Sugar 5.1g
Protein 9.7g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
19 %
Thiamin
38 %
Riboflavin
17 %
Niacin
33 %
Vitamin E
2 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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