Stir-Fried Mixed Vegetables (Olive Oil) Nutrition Facts
Stir-Fried Mixed Vegetables (Olive Oil)
พลังงานทั้งหมด 201 กิโลแคลอรี่250 กรัม of Stir-Fried Mixed Vegetables (Olive Oil) has total calories 201 kilocalories, protein 8 g., carbohydrate 22 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Stir-Fried Mixed Vegetables (Olive Oil)
Nutrition Facts
Stir-Fried Mixed Vegetables (Olive Oil)
Amount Per Serving
Calories 201
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Polyunsaturated Fat 6g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Potassium 640mg
19%
Total Carbohydrate 22g
8%
Dietary Fiber 7g
28%
Sugar 5g
Protein 8g
16%
Vitamin A
30 %
Vitamin C
45 %
Calcium
10 %
Iron
12 %
Vitamin B6
14 %
Vitamin B12
0 %
Magnesium
60 %
Thiamin
10 %
Riboflavin
12 %
Niacin
10 %
Zinc
6 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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