Sweet Corn in Coconut Milk Nutrition Facts
Sweet Corn in Coconut Milk
พลังงานทั้งหมด 177 กิโลแคลอรี่150 กรัม of Sweet Corn in Coconut Milk has total calories 177 kilocalories, protein 3 g., carbohydrate 30 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Sweet Corn in Coconut Milk
Nutrition Facts
Sweet Corn in Coconut Milk
Amount Per Serving
Calories 177
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
4%
Sodium 40mg
2%
Potassium 150mg
5%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Sugar 12g
Protein 3g
6%
Vitamin A
2 %
Vitamin C
6 %
Calcium
2 %
Iron
2 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
2 %
Riboflavin
1 %
Niacin
2 %
Zinc
1 %
Phosphorus
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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