Beans, baked, canned, plain or vegetarian Nutrition Facts
Beans, baked, canned, plain or vegetarian
พลังงานทั้งหมด 94 กิโลแคลอรี่100g of Beans, baked, canned, plain or vegetarian has total calories 94 kilocalories, protein 4.8 g., carbohydrate 21.1 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, baked, canned, plain or vegetarian
Nutrition Facts
Beans, baked, canned, plain or vegetarian
Amount Per Serving
Calories 94
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 343mg
15%
Potassium 224mg
7%
Total Carbohydrate 21.1g
8%
Dietary Fiber 4.1g
17%
Sugar 8g
Protein 4.8g
10%
Vitamin A
2 %
Vitamin C
0 %
Calcium
3 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
15 %
Phosphorus
7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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