Beans, black, mature seeds, canned, low sodium Nutrition Facts
Beans, black, mature seeds, canned, low sodium
พลังงานทั้งหมด 91 กิโลแคลอรี่100g of Beans, black, mature seeds, canned, low sodium has total calories 91 kilocalories, protein 6 g., carbohydrate 16.6 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, black, mature seeds, canned, low sodium
Nutrition Facts
Beans, black, mature seeds, canned, low sodium
Amount Per Serving
Calories 91
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 138mg
6%
Potassium 308mg
9%
Total Carbohydrate 16.6g
6%
Dietary Fiber 6.9g
28%
Sugar 0.2g
Protein 6g
12%
Vitamin A
0 %
Vitamin C
5 %
Calcium
4 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
9 %
Riboflavin
7 %
Niacin
3 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
4 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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