Beans, baked, home prepared Nutrition Facts
Beans, baked, home prepared
พลังงานทั้งหมด 155 กิโลแคลอรี่100g of Beans, baked, home prepared has total calories 155 kilocalories, protein 5.5 g., carbohydrate 21.6 g. and Fat 5.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, baked, home prepared
Nutrition Facts
Beans, baked, home prepared
Amount Per Serving
Calories 155
Calories from Fat 46.8
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 5mg
2%
Sodium 422mg
18%
Potassium 358mg
11%
Total Carbohydrate 21.6g
8%
Dietary Fiber 5.5g
22%
Sugar g
Protein 5.5g
11%
Vitamin A
0 %
Vitamin C
2 %
Calcium
6 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
9 %
Riboflavin
3 %
Niacin
2 %
Zinc
5 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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