Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 137 กิโลแคลอรี่100g of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw has total calories 137 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 137
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 67mg
23%
Sodium 82mg
4%
Potassium 367mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
29 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
10 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
34 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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