Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 173 กิโลแคลอรี่100g of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw has total calories 173 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 10.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 173
Calories from Fat 96.3
% Daily Value*
Total Fat 10.7g
17%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 1g
Monounsaturated Fat 6.5g
Trans Fat g
Cholesterol 73mg
25%
Sodium 82mg
4%
Potassium 367mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.3g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
21 %
Vitamin B12
46 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
9 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
51 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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