Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 228 กิโลแคลอรี่100g of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw has total calories 228 kilocalories, protein 19.3 g., carbohydrate 0.1 g. and Fat 16.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 228
Calories from Fat 150.3
% Daily Value*
Total Fat 16.7g
26%
Saturated Fat 7.4g
37%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 68mg
23%
Sodium 52mg
3%
Potassium 246mg
8%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.3g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
29 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
14 %
Niacin
24 %
Vitamin K
2 %
Zinc
33 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
