Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
พลังงานทั้งหมด 306 กิโลแคลอรี่100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw has total calories 306 kilocalories, protein 16.5 g., carbohydrate 0 g. and Fat 26.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Amount Per Serving
Calories 306
Calories from Fat 234.9
% Daily Value*
Total Fat 26.1g
41%
Saturated Fat 10.8g
54%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 11.2g
Trans Fat g
Cholesterol 70mg
24%
Sodium 55mg
3%
Potassium 272mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.5g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
16 %
Vitamin B12
47 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
14 %
Zinc
25 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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