Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Nutrition Facts
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
พลังงานทั้งหมด 201 กิโลแคลอรี่100g of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled has total calories 201 kilocalories, protein 29.2 g., carbohydrate 0 g. and Fat 8.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Amount Per Serving
Calories 201
Calories from Fat 76.5
% Daily Value*
Total Fat 8.5g
14%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 84mg
28%
Sodium 60mg
3%
Potassium 362mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.2g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
30 %
Vitamin B12
30 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
36 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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