Bread, white, commercially prepared, toasted Nutrition Facts
Bread, white, commercially prepared, toasted
พลังงานทั้งหมด 293 กิโลแคลอรี่100g of Bread, white, commercially prepared, toasted has total calories 293 kilocalories, protein 9 g., carbohydrate 54.4 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, white, commercially prepared, toasted
Nutrition Facts
Bread, white, commercially prepared, toasted
Amount Per Serving
Calories 293
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 1mg
1%
Sodium 592mg
25%
Potassium 131mg
4%
Total Carbohydrate 54.4g
19%
Dietary Fiber 2.5g
10%
Sugar 4.7g
Protein 9g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
12 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
28 %
Riboflavin
20 %
Niacin
20 %
Vitamin E
1 %
Vitamin K
4 %
Zinc
5 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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