Bread with 4 eggs Nutrition Facts
Bread with 4 eggs
พลังงานทั้งหมด 244.4 กิโลแคลอรี่1 of Bread with 4 eggs has total calories 244.4 kilocalories, protein 22.3 g., carbohydrate 23 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user aoiz
Nutrition Facts Bread with 4 eggs
Nutrition Facts
Bread with 4 eggs
Amount Per Serving
Calories 244
Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.6g
Trans Fat 0g
Cholesterol 163.7mg
55%
Sodium 457.5mg
20%
Potassium 222.7mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Sugar 2.8g
Protein 22.3g
45%
Vitamin A
4.4 %
Vitamin C
0 %
Calcium
6.64 %
Iron
14.4 %
Vitamin D
8.8 %
Vitamin B6
3.52 %
Vitamin B12
9.16 %
Magnesium
4.76 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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