Cheese, romano Nutrition Facts
Cheese, romano
พลังงานทั้งหมด 387 กิโลแคลอรี่5.0 package (5 oz) (142g) of Cheese, romano has total calories 387 kilocalories, protein 31.8 g., carbohydrate 3.6 g. and Fat 26.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, romano
Nutrition Facts
Cheese, romano
Amount Per Serving
Calories 387
Calories from Fat 242.1
% Daily Value*
Total Fat 26.9g
42%
Saturated Fat 17.1g
86%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7.8g
Trans Fat g
Cholesterol 104mg
35%
Sodium 1433mg
60%
Potassium 86mg
3%
Total Carbohydrate 3.6g
2%
Dietary Fiber 0g
0%
Sugar 0.7g
Protein 31.8g
64%
Vitamin A
8 %
Vitamin C
0 %
Calcium
106 %
Iron
4 %
Vitamin D
5 %
Vitamin B6
4 %
Vitamin B12
19 %
Magnesium
10 %
Thiamin
2 %
Riboflavin
22 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
17 %
Phosphorus
76 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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