Crackers, melba toast, plain Nutrition Facts
Crackers, melba toast, plain
พลังงานทั้งหมด 390 กิโลแคลอรี่100g of Crackers, melba toast, plain has total calories 390 kilocalories, protein 12.1 g., carbohydrate 76.6 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, melba toast, plain
Nutrition Facts
Crackers, melba toast, plain
Amount Per Serving
Calories 390
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 598mg
25%
Potassium 202mg
6%
Total Carbohydrate 76.6g
26%
Dietary Fiber 6.3g
26%
Sugar 0.9g
Protein 12.1g
25%
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
21 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
28 %
Riboflavin
16 %
Niacin
21 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
13 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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