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Crackers, melba toast, plain, without salt Nutrition Facts

Crackers, melba toast, plain, without salt
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Crackers, melba toast, plain, without salt
พลังงานทั้งหมด 390 กิโลแคลอรี่

100g of Crackers, melba toast, plain, without salt has total calories 390 kilocalories, protein 12.1 g., carbohydrate 76.6 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Crackers, melba toast, plain, without salt

Nutrition Facts
Crackers, melba toast, plain, without salt

Amount Per Serving

Calories 390

Calories from Fat 28.8

% Daily Value*

Total Fat 3.2g

5%

Saturated Fat 0.4g

2%

Polyunsaturated Fat 1.3g

Monounsaturated Fat 0.8g

Trans Fat g

Cholesterol 0mg

0%

Sodium 19mg

1%

Potassium 202mg

6%

Total Carbohydrate 76.6g

26%

Dietary Fiber 6.3g

26%

Sugar g

Protein 12.1g

25%

Vitamin A

0 %

Vitamin C

0 %

Calcium

9 %

Iron

21 %

Vitamin B6

5 %

Vitamin B12

0 %

Magnesium

15 %

Thiamin

28 %

Riboflavin

16 %

Niacin

21 %

Zinc

13 %

Phosphorus

20 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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