Duck, domesticated, meat only, cooked, roasted Nutrition Facts
Duck, domesticated, meat only, cooked, roasted
พลังงานทั้งหมด 201 กิโลแคลอรี่1 unit (yield from 1 lb ready-to-cook duck) (100g) of Duck, domesticated, meat only, cooked, roasted has total calories 201 kilocalories, protein 23.5 g., carbohydrate 0 g. and Fat 11.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Duck, domesticated, meat only, cooked, roasted
Nutrition Facts
Duck, domesticated, meat only, cooked, roasted
Amount Per Serving
Calories 201
Calories from Fat 100.8
% Daily Value*
Total Fat 11.2g
18%
Saturated Fat 4g
20%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3.9g
Trans Fat g
Cholesterol 89mg
30%
Sodium 65mg
3%
Potassium 252mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.5g
47%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
13 %
Vitamin B12
7 %
Magnesium
5 %
Thiamin
17 %
Riboflavin
28 %
Niacin
26 %
Vitamin E
2 %
Vitamin K
5 %
Zinc
17 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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