Fast foods, biscuit, with ham Nutrition Facts
Fast foods, biscuit, with ham
พลังงานทั้งหมด 342 กิโลแคลอรี่1 biscuit (162g) of Fast foods, biscuit, with ham has total calories 342 kilocalories, protein 11.9 g., carbohydrate 38.8 g. and Fat 16.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, biscuit, with ham
Nutrition Facts
Fast foods, biscuit, with ham
Amount Per Serving
Calories 342
Calories from Fat 146.7
% Daily Value*
Total Fat 16.3g
26%
Saturated Fat 10.1g
51%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 4.3g
Trans Fat g
Cholesterol 22mg
8%
Sodium 974mg
41%
Potassium 174mg
5%
Total Carbohydrate 38.8g
13%
Dietary Fiber 0.7g
3%
Sugar 2g
Protein 11.9g
24%
Vitamin A
2 %
Vitamin C
0 %
Calcium
14 %
Iron
13 %
Vitamin D
3 %
Vitamin B6
6 %
Vitamin B12
1 %
Magnesium
5 %
Thiamin
30 %
Riboflavin
16 %
Niacin
15 %
Vitamin E
4 %
Vitamin K
7 %
Zinc
10 %
Phosphorus
49 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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