Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
พลังงานทั้งหมด 239 กิโลแคลอรี่100g of Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted has total calories 239 kilocalories, protein 30.1 g., carbohydrate 0 g. and Fat 13.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Amount Per Serving
Calories 239
Calories from Fat 118.8
% Daily Value*
Total Fat 13.2g
21%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 94mg
32%
Sodium 52mg
3%
Potassium 361mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.1g
61%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin D
4 %
Vitamin B6
15 %
Vitamin B12
23 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
9 %
Niacin
21 %
Vitamin E
1 %
Zinc
33 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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