Fast foods, potato, mashed Nutrition Facts
Fast foods, potato, mashed
พลังงานทั้งหมด 89 กิโลแคลอรี่100g of Fast foods, potato, mashed has total calories 89 kilocalories, protein 1.7 g., carbohydrate 14.7 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, potato, mashed
Nutrition Facts
Fast foods, potato, mashed
Amount Per Serving
Calories 89
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 306mg
13%
Potassium 286mg
9%
Total Carbohydrate 14.7g
5%
Dietary Fiber 1.3g
6%
Sugar 0.5g
Protein 1.7g
4%
Vitamin A
4 %
Vitamin C
0 %
Calcium
2 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
1 %
Magnesium
4 %
Thiamin
1 %
Riboflavin
1 %
Niacin
5 %
Vitamin E
1 %
Vitamin K
7 %
Zinc
1 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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