klong-Khaow-kru 14/06/67 Nutrition Facts
klong-Khaow-kru 14/06/67
พลังงานทั้งหมด 404.1 กิโลแคลอรี่1 of klong-Khaow-kru 14/06/67 has total calories 404.1 kilocalories, protein 41.5 g., carbohydrate 43.9 g. and Fat 5.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts klong-Khaow-kru 14/06/67
Nutrition Facts
klong-Khaow-kru 14/06/67
Amount Per Serving
Calories 404
Calories from Fat 51.3
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 109.5mg
37%
Sodium 213.1mg
9%
Potassium 992.6mg
29%
Total Carbohydrate 43.9g
15%
Dietary Fiber 5.7g
23%
Sugar 1.2g
Protein 41.5g
83%
Vitamin A
153.3 %
Vitamin C
110.4 %
Calcium
11.9 %
Iron
17.5 %
Vitamin D
0 %
Vitamin B6
76 %
Vitamin B12
6 %
Magnesium
48.8 %
Thiamin
9 %
Riboflavin
15 %
Niacin
72 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
7.5 %
Phosphorus
31.5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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