klong-Khaow-kru 7/6/67 Nutrition Facts
klong-Khaow-kru 7/6/67
พลังงานทั้งหมด 578.3 กิโลแคลอรี่1 of klong-Khaow-kru 7/6/67 has total calories 578.3 kilocalories, protein 57.6 g., carbohydrate 47.6 g. and Fat 17.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts klong-Khaow-kru 7/6/67
Nutrition Facts
klong-Khaow-kru 7/6/67
Amount Per Serving
Calories 578
Calories from Fat 154.8
% Daily Value*
Total Fat 17.2g
27%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 5.1g
Monounsaturated Fat 5.3g
Trans Fat 0g
Cholesterol 388.5mg
130%
Sodium 193.6mg
9%
Potassium 889.8mg
26%
Total Carbohydrate 47.6g
16%
Dietary Fiber 5.5g
22%
Sugar 3.5g
Protein 57.6g
116%
Vitamin A
10.5 %
Vitamin C
13.2 %
Calcium
42.4 %
Iron
24.6 %
Vitamin D
15 %
Vitamin B6
81.4 %
Vitamin B12
16.5 %
Magnesium
42 %
Thiamin
18.1 %
Riboflavin
22.2 %
Niacin
75.4 %
Vitamin E
3 %
Vitamin K
24.6 %
Zinc
14.3 %
Phosphorus
44 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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