klong-Khaow-kru 28 Nutrition Facts
klong-Khaow-kru 28
พลังงานทั้งหมด 299.5 กิโลแคลอรี่1 of klong-Khaow-kru 28 has total calories 299.5 kilocalories, protein 16.7 g., carbohydrate 35.6 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts klong-Khaow-kru 28
Nutrition Facts
klong-Khaow-kru 28
Amount Per Serving
Calories 300
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 3.7g
Trans Fat 0g
Cholesterol 381mg
127%
Sodium 777.5mg
33%
Potassium 287.3mg
9%
Total Carbohydrate 35.6g
12%
Dietary Fiber 2.9g
12%
Sugar 4.6g
Protein 16.7g
34%
Vitamin A
10 %
Vitamin C
60 %
Calcium
9.5 %
Iron
17 %
Vitamin D
20 %
Vitamin B6
36.5 %
Vitamin B12
14 %
Magnesium
14.5 %
Zinc
1 %
Phosphorus
1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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