klong-Khaow-kru 10-6-67 Nutrition Facts
klong-Khaow-kru 10-6-67
พลังงานทั้งหมด 553.1 กิโลแคลอรี่1 of klong-Khaow-kru 10-6-67 has total calories 553.1 kilocalories, protein 52.1 g., carbohydrate 49.6 g. and Fat 15.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts klong-Khaow-kru 10-6-67
Nutrition Facts
klong-Khaow-kru 10-6-67
Amount Per Serving
Calories 553
Calories from Fat 135.9
% Daily Value*
Total Fat 15.1g
24%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 5.2g
Trans Fat 0g
Cholesterol 481.5mg
161%
Sodium 233mg
10%
Potassium 1184.1mg
34%
Total Carbohydrate 49.6g
17%
Dietary Fiber 4.2g
17%
Sugar 5.3g
Protein 52.1g
105%
Vitamin A
282.3 %
Vitamin C
19.8 %
Calcium
12.2 %
Iron
21.4 %
Vitamin D
20 %
Vitamin B6
82.6 %
Vitamin B12
20 %
Magnesium
35.7 %
Thiamin
12.6 %
Riboflavin
22.2 %
Niacin
75.6 %
Vitamin E
7.8 %
Vitamin K
1.2 %
Zinc
9.9 %
Phosphorus
36.3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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