klong-Khaow-kru 11-6-67 Nutrition Facts
klong-Khaow-kru 11-6-67
พลังงานทั้งหมด 404.9 กิโลแคลอรี่1 of klong-Khaow-kru 11-6-67 has total calories 404.9 kilocalories, protein 42.6 g., carbohydrate 39.9 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guntapon
Nutrition Facts klong-Khaow-kru 11-6-67
Nutrition Facts
klong-Khaow-kru 11-6-67
Amount Per Serving
Calories 405
Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g
12%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 109.5mg
37%
Sodium 98mg
5%
Potassium 801.5mg
23%
Total Carbohydrate 39.9g
14%
Dietary Fiber 3.5g
14%
Sugar 2.1g
Protein 42.6g
86%
Vitamin A
105.8 %
Vitamin C
7.3 %
Calcium
23 %
Iron
24 %
Vitamin D
0 %
Vitamin B6
72.6 %
Vitamin B12
6 %
Magnesium
31.7 %
Thiamin
12.1 %
Riboflavin
17.7 %
Niacin
73.1 %
Vitamin E
3.8 %
Vitamin K
0.2 %
Zinc
10.9 %
Phosphorus
37.3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
