Nuts, coconut meat, dried (desiccated), creamed Nutrition Facts
Nuts, coconut meat, dried (desiccated), creamed
พลังงานทั้งหมด 684 กิโลแคลอรี่100g of Nuts, coconut meat, dried (desiccated), creamed has total calories 684 kilocalories, protein 5.3 g., carbohydrate 21.5 g. and Fat 69.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, coconut meat, dried (desiccated), creamed
Nutrition Facts
Nuts, coconut meat, dried (desiccated), creamed
Amount Per Serving
Calories 684
Calories from Fat 621.9
% Daily Value*
Total Fat 69.1g
107%
Saturated Fat 61.3g
307%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 37mg
2%
Potassium 551mg
16%
Total Carbohydrate 21.5g
8%
Dietary Fiber g
0%
Sugar g
Protein 5.3g
11%
Vitamin A
0 %
Vitamin C
3 %
Calcium
3 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
15 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
4 %
Riboflavin
6 %
Niacin
3 %
Zinc
14 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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