Nuts, coconut meat, dried (desiccated), not sweetened Nutrition Facts
Nuts, coconut meat, dried (desiccated), not sweetened
พลังงานทั้งหมด 660 กิโลแคลอรี่100g of Nuts, coconut meat, dried (desiccated), not sweetened has total calories 660 kilocalories, protein 6.9 g., carbohydrate 23.7 g. and Fat 64.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, coconut meat, dried (desiccated), not sweetened
Nutrition Facts
Nuts, coconut meat, dried (desiccated), not sweetened
Amount Per Serving
Calories 660
Calories from Fat 580.5
% Daily Value*
Total Fat 64.5g
100%
Saturated Fat 57.2g
286%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 37mg
2%
Potassium 543mg
16%
Total Carbohydrate 23.7g
8%
Dietary Fiber 16.3g
66%
Sugar 7.4g
Protein 6.9g
14%
Vitamin A
0 %
Vitamin C
3 %
Calcium
3 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
15 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
4 %
Riboflavin
6 %
Niacin
3 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
13 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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