ON THE BORDER, Mexican rice Nutrition Facts
ON THE BORDER, Mexican rice
พลังงานทั้งหมด 195 กิโลแคลอรี่1 cup (114g) of ON THE BORDER, Mexican rice has total calories 195 kilocalories, protein 3.6 g., carbohydrate 34.2 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts ON THE BORDER, Mexican rice
Nutrition Facts
ON THE BORDER, Mexican rice
Amount Per Serving
Calories 195
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 677mg
29%
Potassium 131mg
4%
Total Carbohydrate 34.2g
12%
Dietary Fiber 1.1g
5%
Sugar 1.4g
Protein 3.6g
8%
Vitamin A
1 %
Vitamin C
1 %
Calcium
4 %
Iron
7 %
Vitamin B12
2 %
Magnesium
4 %
Thiamin
19 %
Riboflavin
5 %
Niacin
14 %
Vitamin E
2 %
Vitamin K
15 %
Zinc
3 %
Phosphorus
7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
