Pork, fresh, backribs, separable lean and fat, raw Nutrition Facts
Pork, fresh, backribs, separable lean and fat, raw
พลังงานทั้งหมด 224 กิโลแคลอรี่100g of Pork, fresh, backribs, separable lean and fat, raw has total calories 224 kilocalories, protein 19.1 g., carbohydrate 0 g. and Fat 16.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, backribs, separable lean and fat, raw
Nutrition Facts
Pork, fresh, backribs, separable lean and fat, raw
Amount Per Serving
Calories 224
Calories from Fat 146.7
% Daily Value*
Total Fat 16.3g
26%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 6.9g
Trans Fat g
Cholesterol 69mg
23%
Sodium 87mg
4%
Potassium 247mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.1g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
4 %
Vitamin D
11 %
Vitamin B6
21 %
Vitamin B12
9 %
Magnesium
4 %
Thiamin
30 %
Riboflavin
18 %
Niacin
34 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
15 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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