Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw Nutrition Facts
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
พลังงานทั้งหมด 122 กิโลแคลอรี่100g of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw has total calories 122 kilocalories, protein 18.3 g., carbohydrate 0.2 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Nutrition Facts
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Amount Per Serving
Calories 122
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 59mg
20%
Sodium 165mg
7%
Potassium 419mg
12%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.3g
37%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
5 %
Vitamin B6
25 %
Vitamin B12
15 %
Magnesium
5 %
Thiamin
34 %
Riboflavin
22 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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