Pork, fresh, ground, cooked Nutrition Facts
Pork, fresh, ground, cooked
พลังงานทั้งหมด 297 กิโลแคลอรี่100g of Pork, fresh, ground, cooked has total calories 297 kilocalories, protein 25.7 g., carbohydrate 0 g. and Fat 20.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, ground, cooked
Nutrition Facts
Pork, fresh, ground, cooked
Amount Per Serving
Calories 297
Calories from Fat 187.2
% Daily Value*
Total Fat 20.8g
32%
Saturated Fat 7.7g
39%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 9.3g
Trans Fat g
Cholesterol 94mg
32%
Sodium 73mg
4%
Potassium 362mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.7g
52%
Vitamin A
0 %
Vitamin C
1 %
Calcium
2 %
Iron
7 %
Vitamin D
5 %
Vitamin B6
20 %
Vitamin B12
9 %
Magnesium
6 %
Thiamin
47 %
Riboflavin
13 %
Niacin
21 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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