Potatoes, mashed, dehydrated, granules without milk, dry form Nutrition Facts
Potatoes, mashed, dehydrated, granules without milk, dry form
พลังงานทั้งหมด 372 กิโลแคลอรี่100g of Potatoes, mashed, dehydrated, granules without milk, dry form has total calories 372 kilocalories, protein 8.2 g., carbohydrate 85.5 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, mashed, dehydrated, granules without milk, dry form
Nutrition Facts
Potatoes, mashed, dehydrated, granules without milk, dry form
Amount Per Serving
Calories 372
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 67mg
3%
Potassium 703mg
21%
Total Carbohydrate 85.5g
29%
Dietary Fiber 7.1g
29%
Sugar 3.5g
Protein 8.2g
17%
Vitamin A
0 %
Vitamin C
62 %
Calcium
4 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
43 %
Vitamin B12
0 %
Magnesium
25 %
Thiamin
30 %
Riboflavin
15 %
Niacin
24 %
Vitamin E
1 %
Vitamin K
11 %
Zinc
6 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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