Potatoes, au gratin, home-prepared from recipe using margarine Nutrition Facts
Potatoes, au gratin, home-prepared from recipe using margarine
พลังงานทั้งหมด 132 กิโลแคลอรี่100g of Potatoes, au gratin, home-prepared from recipe using margarine has total calories 132 kilocalories, protein 5.1 g., carbohydrate 11.3 g. and Fat 7.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, au gratin, home-prepared from recipe using margarine
Nutrition Facts
Potatoes, au gratin, home-prepared from recipe using margarine
Amount Per Serving
Calories 132
Calories from Fat 68.4
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 15mg
5%
Sodium 433mg
19%
Potassium 396mg
12%
Total Carbohydrate 11.3g
4%
Dietary Fiber 1.8g
8%
Sugar g
Protein 5.1g
11%
Vitamin A
6 %
Vitamin C
17 %
Calcium
12 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
7 %
Niacin
5 %
Zinc
5 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
