Potatoes, o'brien, frozen, prepared Nutrition Facts
Potatoes, o'brien, frozen, prepared
พลังงานทั้งหมด 204 กิโลแคลอรี่100g of Potatoes, o'brien, frozen, prepared has total calories 204 kilocalories, protein 2.2 g., carbohydrate 21.9 g. and Fat 13.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, o'brien, frozen, prepared
Nutrition Facts
Potatoes, o'brien, frozen, prepared
Amount Per Serving
Calories 204
Calories from Fat 118.8
% Daily Value*
Total Fat 13.2g
21%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 43mg
2%
Potassium 473mg
14%
Total Carbohydrate 21.9g
8%
Dietary Fiber 1.7g
7%
Sugar g
Protein 2.2g
5%
Vitamin A
4 %
Vitamin C
17 %
Calcium
2 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
19 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
3 %
Riboflavin
8 %
Niacin
7 %
Zinc
4 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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