Rice, brown, medium-grain, cooked Nutrition Facts
Rice, brown, medium-grain, cooked
พลังงานทั้งหมด 112 กิโลแคลอรี่1 cup (195g) of Rice, brown, medium-grain, cooked has total calories 112 kilocalories, protein 2.3 g., carbohydrate 23.5 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rice, brown, medium-grain, cooked
Nutrition Facts
Rice, brown, medium-grain, cooked
Amount Per Serving
Calories 112
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 79mg
3%
Total Carbohydrate 23.5g
8%
Dietary Fiber 1.8g
8%
Sugar g
Protein 2.3g
5%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
7 %
Riboflavin
1 %
Niacin
7 %
Zinc
4 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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