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Rice, white, long-grain, parboiled, enriched, cooked Nutrition Facts

Rice, white, long-grain, parboiled, enriched, cooked
1507
Rice, white, long-grain, parboiled, enriched, cooked
พลังงานทั้งหมด 123 กิโลแคลอรี่

1 cup (158g) of Rice, white, long-grain, parboiled, enriched, cooked has total calories 123 kilocalories, protein 2.9 g., carbohydrate 26.1 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Rice, white, long-grain, parboiled, enriched, cooked

Nutrition Facts
Rice, white, long-grain, parboiled, enriched, cooked

Amount Per Serving

Calories 123

Calories from Fat 3.6

% Daily Value*

Total Fat 0.4g

1%

Saturated Fat 0.1g

1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Trans Fat g

Cholesterol 0mg

0%

Sodium 2mg

1%

Potassium 56mg

2%

Total Carbohydrate 26.1g

9%

Dietary Fiber 0.9g

4%

Sugar 0.1g

Protein 2.9g

6%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

10 %

Vitamin D

0 %

Vitamin B6

8 %

Vitamin B12

0 %

Magnesium

2 %

Thiamin

14 %

Riboflavin

1 %

Niacin

12 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

2 %

Phosphorus

6 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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