Roasted pumpkin kernels Nutrition Facts
Roasted pumpkin kernels
พลังงานทั้งหมด 80 กิโลแคลอรี่17.5g of Roasted pumpkin kernels has total calories 80 kilocalories, protein 4 g., carbohydrate 1 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user tasaroj
Nutrition Facts Roasted pumpkin kernels
Nutrition Facts
Roasted pumpkin kernels
Amount Per Serving
Calories 80
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 6mg
1%
Potassium mg
0%
Total Carbohydrate 1g
1%
Dietary Fiber g
0%
Sugar g
Protein 4g
8%
Iron
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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