Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Nutrition Facts
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
พลังงานทั้งหมด 171 กิโลแคลอรี่100g of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has total calories 171 kilocalories, protein 26 g., carbohydrate 0 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Amount Per Serving
Calories 171
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 87mg
29%
Sodium 74mg
4%
Potassium 386mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
2 %
Vitamin B6
13 %
Vitamin B12
50 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
14 %
Niacin
17 %
Vitamin E
1 %
Zinc
43 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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