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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Nutrition Facts

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
1060
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
พลังงานทั้งหมด 229 กิโลแคลอรี่

100g of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has total calories 229 kilocalories, protein 24.9 g., carbohydrate 0 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Amount Per Serving

Calories 229

Calories from Fat 129.6

% Daily Value*

Total Fat 14.4g

23%

Saturated Fat 6.2g

31%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 6.8g

Trans Fat g

Cholesterol 81mg

27%

Sodium 76mg

4%

Potassium 312mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 24.9g

50%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

12 %

Vitamin D

1 %

Vitamin B6

19 %

Vitamin B12

44 %

Magnesium

5 %

Thiamin

4 %

Riboflavin

10 %

Niacin

22 %

Vitamin E

0 %

Vitamin K

2 %

Zinc

55 %

Phosphorus

19 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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