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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
พลังงานทั้งหมด 236 กิโลแคลอรี่

100g of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has total calories 236 kilocalories, protein 24.6 g., carbohydrate 0 g. and Fat 15.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Amount Per Serving

Calories 236

Calories from Fat 137.7

% Daily Value*

Total Fat 15.3g

24%

Saturated Fat 6.4g

32%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 7.2g

Trans Fat g

Cholesterol 83mg

28%

Sodium 76mg

4%

Potassium 308mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 24.6g

50%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

12 %

Vitamin D

1 %

Vitamin B6

19 %

Vitamin B12

50 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

10 %

Niacin

22 %

Vitamin E

0 %

Vitamin K

2 %

Zinc

57 %

Phosphorus

19 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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