Rolls, dinner, wheat Nutrition Facts
Rolls, dinner, wheat
พลังงานทั้งหมด 273 กิโลแคลอรี่100g of Rolls, dinner, wheat has total calories 273 kilocalories, protein 8.6 g., carbohydrate 46 g. and Fat 6.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rolls, dinner, wheat
Nutrition Facts
Rolls, dinner, wheat
Amount Per Serving
Calories 273
Calories from Fat 56.7
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 524mg
22%
Potassium 115mg
4%
Total Carbohydrate 46g
16%
Dietary Fiber 3.8g
16%
Sugar 1.6g
Protein 8.6g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
18 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
29 %
Riboflavin
16 %
Niacin
20 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
6 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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