Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Nutrition Facts
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
พลังงานทั้งหมด 310 กิโลแคลอรี่100g of Rolls, dinner, plain, commercially prepared (includes brown-and-serve) has total calories 310 kilocalories, protein 10.9 g., carbohydrate 52 g. and Fat 6.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Nutrition Facts
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Amount Per Serving
Calories 310
Calories from Fat 58.5
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 4mg
2%
Sodium 467mg
20%
Potassium 139mg
4%
Total Carbohydrate 52g
18%
Dietary Fiber 2g
8%
Sugar 5.6g
Protein 10.9g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
18 %
Iron
21 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
2 %
Magnesium
7 %
Thiamin
35 %
Riboflavin
22 %
Niacin
27 %
Vitamin E
1 %
Vitamin K
13 %
Zinc
7 %
Phosphorus
12 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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