Seafood and chicken tomyum Nutrition Facts
Seafood and chicken tomyum
พลังงานทั้งหมด 203.4 กิโลแคลอรี่1 of Seafood and chicken tomyum has total calories 203.4 kilocalories, protein 37.3 g., carbohydrate 8.6 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phitsamai
Nutrition Facts Seafood and chicken tomyum
Nutrition Facts
Seafood and chicken tomyum
Amount Per Serving
Calories 203
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.7g
Trans Fat 0g
Cholesterol 253.5mg
85%
Sodium 402.1mg
17%
Potassium 594.4mg
17%
Total Carbohydrate 8.6g
3%
Dietary Fiber 1.4g
6%
Sugar 2.6g
Protein 37.3g
75%
Vitamin A
0.5 %
Vitamin C
36.536 %
Calcium
6.144 %
Iron
7.144 %
Vitamin D
3 %
Vitamin B6
25.72 %
Vitamin B12
13.788 %
Magnesium
17.584 %
Thiamin
1.536 %
Riboflavin
7.108 %
Niacin
9.932 %
Vitamin E
0.5 %
Vitamin K
0 %
Zinc
14.036 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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