Calorie in Soybeans, green, cooked, boiled, drained, with salt

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Soybeans, green, cooked, boiled, drained, with salt Nutrition Facts

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100g of Soybeans, green, cooked, boiled, drained, with salt has total calories 141 kilocalories, protein 12.4 g., carbohydrate 11.1 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 141

Calories from Fat 58

% Daily Value*

Total Fat 6.4g

10%

Saturated Fat 0.7g

4%

Polyunsaturated Fat 3g

Monounsaturated Fat 1.2g

Trans Fat __g

Cholesterol 0mg

0%

Sodium 250mg

10%

Potassium 539mg

7%

Total Carbohydrate 11.1g

4%

Dietary Fiber 4.2g

17%

Sugar __g

Protein 12.4g

25%

Vitamin A

3%

Vitamin C

28%

Calcium

15%

Iron

14%

Vitamin D

0%

Vitamin B6

3%

Vitamin B12

0%

Magnesium

15%

Thiamin

17%

Riboflavin

9%

Niacin

6%

Zinc

6%

Phosphorus

16%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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