TH
ENCalorie in Soybeans, green, cooked, boiled, drained, without salt
Soybeans, green, cooked, boiled, drained, without salt Nutrition Facts
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100g of Soybeans, green, cooked, boiled, drained, without salt has total calories 141 kilocalories, protein 12.4 g., carbohydrate 11.1 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calrories 141
Calories from Fat 58
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 3g
Monounsaturated Fat 1.2g
Trans Fat __g
Cholesterol 0mg
0%
Sodium 14mg
1%
Potassium 539mg
0%
Total Carbohydrate 11.1g
4%
Dietary Fiber 4.2g
17%
Sugar __g
Protein 12.4g
25%
Vitamin A
3%
Vitamin C
28%
Calcium
15%
Iron
14%
Vitamin D
0%
Vitamin B6
3%
Vitamin B12
0%
Magnesium
15%
Thiamin
17%
Riboflavin
9%
Niacin
6%
Zinc
6%
Phosphorus
16%
_
%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.